The Pocket Diet: Perfect Portion Control That Works!
home about contact us privacy policy
The Diet Recipes Fitness Community Community Shopping
Media & Press

Book NOW Shipping!

Buy now and get
FREE 30-Day Results Workbook

Click here to buy

Click her to buy

Learn more
about the book

View Recipe List

  Newsletter Services
Newsletter Archive
Current Newsletter

  Community and Fun
Message Board
Chat Room
Pocket Funnies

  Pocket Diet Tools
BMI Calculator
Body Chart
Calorie Balance Calculator
Calorie Burner Calculator
Walking ePlan
Weekly Meal & Fitness Planner
Weight Tracker

Best Snack List
Cooking Gadgets
Find a Dietitian
Team Challenge Resources

Jessica Storm's Fitness Website
Community Memorial Hospital
Site Map


The Free Site!





















What's New!

New Pocket Diet & Recipe Book is NOW Available!

The next edition of the Pocket Diet is now available.

This new book includes 200 new "Pocket" recipes as well as updated diet and fitness content. It's 256 pages!


Purchase a copy of the new Pocket Diet & Recipe book and receive a FREE download copy of the Pocket Diet 30-Day Results Workbook. This $10 value will be sent you immediately with confirmation of your order.

Experts Endorse the Pocket Diet
To read endorsements by Registered Dietitians of The Pocket Diet, click here

Start Your Diet Right with the 30-Day Results! Workbook

Have you struggled to adopt a healthy lifestyle and achieve permanent weight loss success? Learning smart portion control and maintaining an ongoing fitness program is your key to success. The 30-Day Results Workbook is a 70 page workbook that provides a simple but comprehensive program and you will only have to commit to a maximum of 5.5 hours of fitness activities per week. Developed by Caitlyn Lorenze, RD and Jessica Storm CPT this program can get you on track to lose 10-12 pounds in 30 days and keep it off!

To learn more and to place your order click here

Weekly Meal & Fitness Planner Added: Planning and recording your meals and fitness is an important tool that can keep you on track. We've added a weekly planner to help. This form is on the left side bar under Pocket Diet Tools. To download
click here

Book Update:
Pocket Diet books are in stores. Get your copy now!

Newsletter Update:
We will email our next issue of our PocketNews newsletter on July 8th. Be sure to sign up to receive your free copy! To subscribe and view previous issues click here


Thank you for visiting the new Pocket Diet website. Our goal is to help you discover the benefits of eating right and getting fit with a simple plan that works!

Experts agree, that the best diet includes a variety of foods served in reasonable portions.

Your key to success is adopting lifelong good eating habits which is easier to achieve when the food tastes great!

The Pocket Diet will help you re-learn how to control your portions with the pita pocket. This edible food container puts a new "twist" on dieting that lets eat a wide variety of delicious foods that will leave you satisfied.

The Pocket Diet will help you lose weight and it's fitness program will boost your energy.

Forget counting calories, carbs and fat. There is a new, smarter and simpler way to achieve success... The Pocket Diet way!

The Food Network "Unwrapped" series featured how pita pockets are made at Kangaroo Brands in their "Salad Daze" episode that broadcasted on July 4th. To view this revealing video, click here. You'll want to see George, John and the crew in action!

Hot Topics

Success Stories
We are starting to hear back from Woman's World readers about their results after starting the Pocket Diet. Check these out...

geniebug has lost 11 pounds in 2-1/2 weeks
Val lost 13 pounds in 2 weeks
Tigergirl lost 6 pounds in 1 week
jlrobatzek lost 4 pounds
PJ49721 has lost 11 pounds in 3 weeks
Pipi lost 7 pounds
Tammy has lost 9 pounds in 2 weeks
etc. down 13 pounds in 3 weeks
Water2moon lost 4 pounds
Cara's Fasting Blood Sugar lower in yrs.
Fran has lost 4 pounds!
Daisy7560 has lost 4.5 pounds in 2 weeks

Come on folks, join the fun!

Other Items of Interest...

Other Happenings...

Chat Room is Now Open!
We've just added a chat room to our site that will allow you to connect with others. We have a passionate group here! To access the chat page, you can click the link on the lower left column (under Community) or just click here

How about we meet sometime between 8:00-10:00 every night?

We Need Your ideas...
There is a lot of excitement on our community message board. We need to make sure we turn this enthusiasm into results. If you have any ideas how we can get more people involved or if you want to become a Pocket Diet volunteer, drop us an email at or post your ideas on the suggestion forum

This is Your Community...
The goal of this website is to provide a place for all to learn, improve and connect. We do not accept ads or promote shameless products. We simply want to support those who have read our book and help them succeed. Why not join the fun and make this a better place for all of us.


Newsletter Help Needed
We've launched our weekly newsletter. Are there any volunteers who would like to help write, compile, or edit future editions? If you are interested, please send an email to









































Copyright ©2005, LINX, Corp. All Rights reserved. Site Map


Recipe of the Week

Beef Taco Pockets

Mexican anyone???
To view this recipe and give it a try, click here

Cooking PocketTip
of the Week

Store your pockets in the freezer and deforst them in a microwave in 15-20 seconds.


Get a Pocket Diet Success Ribbon every time you lose 10 pounds!

Click her to request your Success Ribbon


Pocket Diet in Woman's World

Woman's World, featured (in it's June 14th issue), the success stories of Marie (her picture is on the cover!), Kathy and Nellie. To read this terrific and inspiring article, download PDF of the article, click here.


What's the Best
Pita Bread?

For product information,
click here

Pocket Diet Club
Why not get your friends, fellow workers and family
to join you on the Pocket Diet. Drop us a note and we'll provide special pricing and materials. For more information click here































































eXTReMe Tracker